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Équi-coaching en quelques mots
Il s'agit de se retrouver à pieds et en liberté avec le cheval dans un endroit clos et sécurisé pour lui demander des actions à la portée de tous (avancer, changer de direction, d'allures ...).
Ses réactions face à nos efforts pour communiquer nous renseignent sur l'impact que nous avons sur les autres et nos difficultés, stimulent notre ressenti, mettent en lumière nos émotions, et nous permettent d'ancrer un changement pour des comportements plus adaptés et plus efficaces.
Ces exercices d'apparence très simples provoquent cependant de très fortes prises de conscience. Fonction de vos attentes, ils peuvent vous amener à vous reconnecter à vous-mêmes, ou de manière plus ciblée à développer : communication interpersonnelle, leadership, affirmation de soi , ...